Let’s talk about it.
Individual Therapy in Augusta, Georgia
Curiosity is an emotion best applied to ourselves first.
Your life. Your Experiences.
Individual therapy tailored to your life and your experiences, where I meet you where you’re at. Every human experience is unique, which means therapy for moving through those experiences should be too. Together, we’ll get curious about what’s working, what isn’t, and what might help you feel more grounded and in control. My approach is conversational, collaborative, and practical—so sessions feel like real life, not a script.
What to Expect
A Space That Feels Like You
Therapy should feel natural, not forced. From the first session, my goal is to create an environment where you can relax, open up, and be yourself.
Judgment Free, Always
You can be 100% yourself, whether that means crying, laughing, or untangling the deeper stuff at your own pace.
Progress You
Can Feel
Therapy isn’t just about talking
—it’s about growth. I’ll help you break patterns, set boundaries, explore healthier coping skills, and start living life on your terms.